Flowers on the St. John's Campus

Health and Wellness

Our Resources

Need any extra support coping with a personal or emotional issue? Our staff is here to help.

St. Augustine Hall

Counseling & Consultation

The staff at the Center for Counseling & Consultation (CCC) is dedicated to helping students.

Residence Village

Sexual Assault

You are not alone in what happened to you, or in how you feel, no matter what form your experience took.

Students Sitting on Campus in the fall

SOAR

SOAR works to prevent and reduce the traumatic impact of sexual assault, dating and relationship violence, and stalking.

Three students walking on St. John’s Staten Island campus in Fall

Crisis Intervention

Residence Village

Disability Services

We aid students with permanent and temporary disabilities in gaining access to the educational possibilities here.

St. John's Seal on Window in the spring

Student Health Services

We can help you obtain your optimal level of well being; our services are free and confidential for all students.

Professor teaching in front of classroom

Wellness Education

Our Wellness Education Team wants to put the information you need to make healthy choices in your hands.

University Crest on the top of a sign

Campus Recreation

Looking for opportunities to participate in a variety of formal and informal activities.

At St John’s, we know that being healthy and being successful go hand in hand. This is a time for you to learn what it takes to care for yourself not only during college but for the rest of your life.

Screenings

Take advantage of a free and confidential online self-screenings. These can help you quickly learn more about yourself and whether you might benefit from additional support to get yourself back on track.

We know that college life presents its challenges. High stress levels and other events can lead to difficulty in coping with situations.

These things can happen to anyone at any time. Whether you live on campus, commute, live far away from home, have family challenges, or are simply feeling blue and aren't sure what's going on, these tools can be a first step in helping you.

The free, confidential online self-screening tools below can help you learn more about yourself and if you might benefit from additional support to get back on track.

eCheckups to Go

The eCheckup to Go tools are interactive surveys that allows you to learn about your alcohol and marijunana use patterns and receive feedback about your use of them. The assessments take about 6-7 minutes each, are self-guided, and require no face-to-face contact time with a counselor or administrator.

Go to Alcohol eCheckup to Go

Go to Marijuana eCheckup to Go

From the Blog

a group of people do yoga on a lawn

10 Mental Health Activities for College Students

Starting college is an exciting and transformative time; it’s crucial to prioritize your mental health to make the most of this opportunity.

As we enter National Suicide Prevention Month, it’s a timely reminder of the importance of mental health, especially for college students who often juggle academic, social, and personal pressures. To help you stay healthy, happy, and productive throughout your college journey, we’ve compiled a list of 10 mental health activities.

St. John's University Student
Madison Coombs
A portable container of healthy snack options for college students

Affordable, Healthy Snacks for College Students

Snacking is an essential part of every busy college student’s life. However, overindulging in processed and high-sugar snacks such as potato chips, candy bars, and cookies can have adverse health effects and impact academic performance. Luckily, there are plenty of affordable healthy snacks accessible on and off campus.

This blog post guides you through healthy snacking, including budgeting, nutrition, and snack ideas.

St. Johns University Campus Dietician, Simon Gmuca
Simone Gmuca
Incoming St. John's Students exploring the dining options

How to Eat Healthy in College: Nutrition Tips and Dining Options

College life brings newfound freedoms, including choosing your meals. With diverse dining options on campuses and all-you-care-to-eat dining halls, maintaining a healthy diet can be challenging.

This blog post covers how to eat healthy in college with nutrition tips, meal-prep ideas, and strategies for navigating campus dining halls.

St. Johns University Campus Dietician, Simon Gmuca
Simone Gmuca
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