Flowers on the St. John's Campus

Health and Wellness

Our Resources

Need any extra support coping with a personal or emotional issue? Our staff is here to help.

St. Augustine Hall

Counseling & Consultation

The staff at the Center for Counseling & Consultation (CCC) is dedicated to helping students.

Residence Village

Sexual Assault

You are not alone in what happened to you, or in how you feel, no matter what form your experience took.

Students Sitting on Campus in the fall

SOAR

SOAR works to prevent and reduce the traumatic impact of sexual assault, dating and relationship violence, and stalking.

Residence Village

Disability Services

We aid students with permanent and temporary disabilities in gaining access to the educational possibilities here.

St. John's Seal on Window in the spring

Student Health Services

We can help you obtain your optimal level of well being; our services are free and confidential for all students.

Professor teaching in front of classroom

Wellness Education

Our Wellness Education Team wants to put the information you need to make healthy choices in your hands.

University Crest on the top of a sign

Campus Recreation

Looking for opportunities to participate in a variety of formal and informal activities.

At St John’s, we know that being healthy and being successful go hand in hand. This is a time for you to learn what it takes to care for yourself not only during college but for the rest of your life.

Screenings

Take advantage of a free and confidential online self-screenings. These can help you quickly learn more about yourself and whether you might benefit from additional support to get yourself back on track.

We know that college life presents its challenges. High stress levels and other events can lead to difficulty in coping with situations.

These things can happen to anyone at any time. Whether you live on campus, commute, live far away from home, have family challenges, or are simply feeling blue and aren't sure what's going on, these tools can be a first step in helping you.

The free, confidential online self-screening tools below can help you learn more about yourself and if you might benefit from additional support to get back on track.

Haven

Haven is a confidential course on healthy relationships, sexual violence, stalking, and relationship violence to help you understand sexual assault and learn about consent.

Go to Haven

AlcoholEdu

AlcoholEdu is a confidential, science-based course that will empower you to make well-informed decisions about alcohol, prepare you to respond to risky situations, and help you reach your personal and academic goals.

Go to AlcoholEdu

eCheckups to Go

The eCheckup to Go tools are interactive surveys that allows you to learn about your alcohol and marijunana use patterns and receive feedback about your use of them. The assessments take about 6-7 minutes each, are self-guided, and require no face-to-face contact time with a counselor or administrator.

Go to Alcohol eCheckup to Go

Go to Marijuana eCheckup to Go

Mood Check

Mood Check is an easy-to-use, totally confidential multiple screening tool. You can choose any or all of the screenings you are interested in and after completing the screening, you will be given instructions regarding your score and any relevant referral  information.

Go to Mood Check

Rate Your Stress Level

Did you know that stress can contribute to weight gain? If you’re having trouble with your weight and wonder what role stress may be playing or if you just want information and resources for healthy change, try the Stress and Weight Test.

Are You a Perfectionist?

Does needing everything "perfect" get in the way of your success? If you often feel overwhelmed with life and school work, you should take the Perfectionism Quiz to find out what you can do to help yourself get out of the trap of perfectionism.