The Johnnies Blog

Welcome to Johnnie's Blog, your one-stop shop for navigating the college experience and beyond. Whether you're a future undergraduate or graduate student, we're here to help you make the most informed decision about your future and prepare for success.
a group of people do yoga on a lawn

10 Mental Health Activities for College Students

Starting college is an exciting and significant phase in your life. However, it is crucial to prioritize your mental health to make the most of this opportunity. Taking care of your well-being can improve your productivity, enhance your mood, and optimize your physical health.

We’ve compiled a comprehensive list of 10 mental health activities for college students. We hope these activities will help you stay healthy, happy, and productive throughout your academic journey.

St. John's University Student
Madison Coombs
Incoming St. John's Students exploring the dining options

How to Eat Healthy in College: Nutrition Tips and Dining Options

College life brings newfound freedoms, including choosing your meals. With diverse dining options on campuses and all-you-care-to-eat dining halls, maintaining a healthy diet can be challenging.

This blog post covers how to eat healthy in college with nutrition tips, meal-prep ideas, and strategies for navigating campus dining halls.

St. Johns University Campus Dietician, Simon Gmuca
Simone Gmuca
St. John's Universtiy Red Sports Fans Cheering in a crowd

How to Show Your St. John’s Pride—No Matter Where You Are!

Are you a proud member of the St. John’s University community? Whether you’re an alum, a current student, or simply a fan of the Red Storm, showing your St. John’s pride doesn’t have to be limited to campus grounds. There are countless ways to display your love for St. John’s, no matter where life takes you.

From sporting the iconic red and white colors to participating in alumni events, here are several creative ways to showcase your St. John’s University pride.

St. John's University students practicing winter wellness on campus

College Winter Wellness: Nine Simple Tips for Staying Healthy

Winter can be challenging for college students, especially when trying to maintain good health. With the cold weather, shorter days, and more time spent indoors, it is common to feel ill or run down. This blog post explores nine winter wellness tips to help you stay healthy and feel your best. Whether it’s getting outside for fresh air, staying active, or eating healthy, they will help you stay on top of your game and achieve your academic goals.

Young female professional
Toni Critelli
Students and faculty showcasing a college club

Exploring College Clubs on Campus: A Student Q&A

St. John’s University offers a vibrant student life, including over 180 college clubs and organizations. Joining a club can introduce you to new people and opportunities, making your student journey unforgettable!

St. John's University Student

Antonio's Inspiring Path of Campus Involvement

At St. John’s University, students’ journeys are shaped by their academic pursuits, extracurricular activities, and personal growth. One such student is Antonio Mosby, a lively and active junior earning a Bachelor of Science (B.S.) in Marketing. He is currently a Student Coordinator in the Office of Multicultural Affairs (OMA), which focuses on cultivating inclusivity and cultural understanding on campus.

Times Square, Manhattan in New York City

Free and Cheap Things to Do in NYC for College Students

New York City (NYC) is renowned for its excitement, diversity, and endless possibilities. But it can also be a costly city to visit—especially for college students on a budget.

This blog post explores the best free and affordable activities college students can enjoy in New York City. Whether you seek city culture, scenic views, or thrilling adventures, there’s something on this list for everyone.

Young female professional
Toni Critelli
study abroad male student standing behind view of Rome

Why Study Abroad in Rome? Advice from a St. John’s Student

Our new “Semester in Rome” series highlights St. John’s University students and their life-changing experiences studying abroad. They explain how studying abroad has greatly affected their personal and professional growth and readied them for a successful future.

Male looking out into the distance with the view of mountains

Jake Gera: My Study Abroad Semester in Rome

In our “Semester in Rome” series, students in the St. John’s University study abroad program share their life-changing experiences, focusing on how the program has impacted their personal growth and paved the way for a bright and promising future.