The Johnnies Blog

Avoid Burnout in Your First Year of College: Proven Tips
Starting college is an exciting, but challenging, time. Between adjusting to a new environment, keeping up with classes, and trying to build a social life, it’s easy to feel overwhelmed. If you’re a first-year student, you’re not alone—many students face burnout as they juggle these new responsibilities. In this blog, we break down the common signs of burnout and share practical strategies to help you stay balanced and thrive during your first year.

Finding Success through Career Services: An Impact Story
College is a time of exploration, filled with questions about majors and career paths, and navigating unexpected challenges. For many students, finding the right personal direction can feel overwhelming. St. John’s University graduate student Zeinab El Hawari ’23C was no different—unsure of her path, but determined to find her way. With the support of Career Services, she discovered new opportunities and ultimately forged a career she hadn’t anticipated. In this Q&A, Zeinab shares her journey to success and the lessons she learned along the way.

Two Continents, 10 Countries: An International Business Major’s Study Abroad Story
Meet Kaitlyn Blanck, an ambitious International Business major at St. John’s University, who transformed her academic and professional journey through three study abroad experiences across Europe.
During her travels, she visited two continents, ten countries, and countless cities. Read further to learn more about her extraordinary experiences, the invaluable insights she gained, and how studying abroad can transform not only your academic path but also your personal and professional aspirations.

St. John’s Alumna Reflects on Journey of Self-Discovery in College
Your first year in college can be both exciting and daunting, especially if you are far from home. It is also an opportunity for personal growth and self-discovery. Picture yourself discovering a new you in a lively city like New York while forming new connections and exploring different possibilities.
This was the experience of Nathalie N. Chara ’13C, ’14G, a St. John’s University double alumna. In this Q&A, Ms. Chara shares how her journey at St. John’s went beyond the classroom, allowing her to find her interests and make lasting connections.

Self-Discovery Abroad: Insights from a St. John’s Student’s Journey
Have you ever longed for a life-changing experience that challenges you to step outside your comfort zone and reveals a deeper understanding of yourself? Studying abroad has the power to be that pivotal moment of self-discovery.
In this Q&A, we hear from Acayla Wray, a St. John’s University education major and aspiring teacher who spent a life-changing semester in Rome, Italy. Now a senior, she reflects on her study abroad journey, the challenges she faced that forced her to grow, and the unexpected passions she discovered.

Cybersecurity in Global Context: Hands-On Learning Experience in St. John's Rome
This is my reflection on the Cybersecurity in a Global Context program at St. John’s University and its impact on my personal and academic growth.

A Junior’s Advice to a College Freshman
Dear future college student, congratulations on making it this far! My name is Madison, and I am a junior majoring in public relations at St. John’s University.
It’s normal to feel nervous about starting college, but don’t worry—resources are available to help you succeed. In this blog post, I share valuable pieces of advice that I wish I had received when I was a college freshman.

Unlocking Career Success: Insights from St. John’s Career Services Adviser
Discover how St. John’s University Career Services can assist you in achieving career success from Kenneth Emeghebo, Associate Director of Career and Internship of First-Year Advising at the St. John’s College of Liberal Arts and Sciences. With over a decade of experience in training, development, and leadership consulting, Mr. Emeghebo brings a wealth of expertise to the St. John’s Career Services team.

How to Make Friends in College: 5 Practical Tips
Are you feeling anxious about making new friends as you prepare to start your first year of college? Don't worry—we have you covered! Our guide on college socializing can help you master the art of making friends during your first year. These new friends will be an essential part of your college experience, so putting effort into meeting new people is important. Fortunately, there are plenty of ways to connect with others on campus; it doesn't have to be daunting.

Seven Ways to Elevate Your College Experience
If you’re a current or future college student, you might be eager to make the most of your college experience. Fortunately, there are several ways to ensure your college time is enriching and fulfilling.
In this blog post, you’ll discover seven practical ideas to take your college experience to the next level. Whether joining on-campus organizations that align with your interests or studying abroad to broaden your horizons, these tips are designed to help you make the most of your college years.
