The Johnnies Blog

Building Campus Community: The Success Story of Run Club Founder
Explore how a student's passion for running fostered a vibrant campus community and the steps he took to achieve leadership success.

My Journey into a Hospitality Career as a First-Generation Latinx Student
As a first-generation Latinx student navigating the dynamic environment of St. John’s University, I am driven by the challenges and opportunities that will prepare me for a successful career in hospitality management.
In this blog, I share some valuable experiences that have ignited my passion and equipped me with the skills needed to make a significant impact in the hospitality industry.

Self-Discovery Abroad: Insights from a St. John’s Student’s Journey
Have you ever longed for a life-changing experience that challenges you to step outside your comfort zone and reveals a deeper understanding of yourself? Studying abroad has the power to be that pivotal moment of self-discovery.
In this Q&A, we hear from Acayla Wray, a St. John’s University education major and aspiring teacher who spent a life-changing semester in Rome, Italy. Now a senior, she reflects on her study abroad journey, the challenges she faced that forced her to grow, and the unexpected passions she discovered.

Global Adventures and Personal Growth: My Unforgettable Journey Studying Abroad
Maxie Hom, a senior at St. John’s University, shares her impactful journey studying abroad through the Global Passport program. She offers firsthand accounts of her global adventures, including personal development, cultural immersion, and the unique opportunities that studying abroad offers.

Supporting College Student Survivors of Sexual Assault: a Guide for Friends and Family
In this blog post, we share best practices for supporting a student survivor of sexual violence with care, respect, and self-care.

Affordable, Healthy Snacks for College Students
Snacking is an essential part of every busy college student’s life. However, overindulging in processed and high-sugar snacks such as potato chips, candy bars, and cookies can have adverse health effects and impact academic performance. Luckily, there are plenty of affordable healthy snacks accessible on and off campus.
This blog post guides you through healthy snacking, including budgeting, nutrition, and snack ideas.

How to Eat Healthy in College: Nutrition Tips and Dining Options
College life brings newfound freedoms, including choosing your meals. With diverse dining options on campuses and all-you-care-to-eat dining halls, maintaining a healthy diet can be challenging.
This blog post covers how to eat healthy in college with nutrition tips, meal-prep ideas, and strategies for navigating campus dining halls.

How to Show Your St. John’s Pride—No Matter Where You Are!
Are you a proud member of the St. John’s University community? Whether you’re an alum, a current student, or simply a fan of the Red Storm, showing your St. John’s pride doesn’t have to be limited to campus grounds. There are countless ways to display your love for St. John’s, no matter where life takes you.
From sporting the iconic red and white colors to participating in alumni events, here are several creative ways to showcase your St. John’s University pride.

College Winter Wellness: Nine Simple Tips for Staying Healthy
Winter can be challenging for college students, especially when trying to maintain good health. With the cold weather, shorter days, and more time spent indoors, it is common to feel ill or run down. This blog post explores nine winter wellness tips to help you stay healthy and feel your best. Whether it’s getting outside for fresh air, staying active, or eating healthy, they will help you stay on top of your game and achieve your academic goals.

How a Campus Club Transformed One Student's College Journey
Discover the transformative power of campus involvement on your college journey. In this blog post, we hear from Madison Coombs, who rose from Public Relations Chair to President of Red House—a vibrant student organization celebrating over 16 years at St. John's University.