The Johnnies Blog
Seven Ways to Elevate Your College Experience
Supporting College Student Survivors of Sexual Assault: a Guide for Friends and Family
In this blog post, we share best practices for supporting a student survivor of sexual violence with care, respect, and self-care.
Affordable, Healthy Snacks for College Students
Snacking is an essential part of every busy college student’s life. However, overindulging in processed and high-sugar snacks such as potato chips, candy bars, and cookies can have adverse health effects and impact academic performance. Luckily, there are plenty of affordable healthy snacks accessible on and off campus.
This blog post guides you through healthy snacking, including budgeting, nutrition, and snack ideas.
10 Mental Health Activities for College Students
Starting college is an exciting and significant phase in your life. However, it is crucial to prioritize your mental health to make the most of this opportunity. Taking care of your well-being can improve your productivity, enhance your mood, and optimize your physical health.
We’ve compiled a comprehensive list of 10 mental health activities for college students. We hope these activities will help you stay healthy, happy, and productive throughout your academic journey.
How to Eat Healthy in College: Nutrition Tips and Dining Options
College life brings newfound freedoms, including choosing your meals. With diverse dining options on campuses and all-you-care-to-eat dining halls, maintaining a healthy diet can be challenging.
This blog post covers how to eat healthy in college with nutrition tips, meal-prep ideas, and strategies for navigating campus dining halls.
How to Show Your St. John’s Pride—No Matter Where You Are!
Are you a proud member of the St. John’s University community? Whether you’re an alum, a current student, or simply a fan of the Red Storm, showing your St. John’s pride doesn’t have to be limited to campus grounds. There are countless ways to display your love for St. John’s, no matter where life takes you.
From sporting the iconic red and white colors to participating in alumni events, here are several creative ways to showcase your St. John’s University pride.
College Winter Wellness: Nine Simple Tips for Staying Healthy
Winter can be challenging for college students, especially when trying to maintain good health. With the cold weather, shorter days, and more time spent indoors, it is common to feel ill or run down. This blog post explores nine winter wellness tips to help you stay healthy and feel your best. Whether it’s getting outside for fresh air, staying active, or eating healthy, they will help you stay on top of your game and achieve your academic goals.
Exploring College Clubs on Campus: A Student Q&A
St. John’s University offers a vibrant student life, including over 180 college clubs and organizations. Joining a club can introduce you to new people and opportunities, making your student journey unforgettable!
Antonio's Inspiring Path of Campus Involvement
At St. John’s University, students’ journeys are shaped by their academic pursuits, extracurricular activities, and personal growth. One such student is Antonio Mosby, a lively and active junior earning a Bachelor of Science (B.S.) in Marketing. He is currently a Student Coordinator in the Office of Multicultural Affairs (OMA), which focuses on cultivating inclusivity and cultural understanding on campus.
Free and Cheap Things to Do in NYC for College Students
New York City (NYC) is renowned for its excitement, diversity, and endless possibilities. But it can also be a costly city to visit—especially for college students on a budget.
This blog post explores the best free and affordable activities college students can enjoy in New York City. Whether you seek city culture, scenic views, or thrilling adventures, there’s something on this list for everyone.