The Johnnies Blog

Supporting College Student Survivors of Sexual Assault: a Guide for Friends and Family
In this blog post, we share best practices for supporting a student survivor of sexual violence with care, respect, and self-care.

Affordable, Healthy Snacks for College Students
Snacking is an essential part of every busy college student’s life. However, overindulging in processed and high-sugar snacks such as potato chips, candy bars, and cookies can have adverse health effects and impact academic performance. Luckily, there are plenty of affordable healthy snacks accessible on and off campus.
This blog post guides you through healthy snacking, including budgeting, nutrition, and snack ideas.

Handling Homesickness at College: Tips and Strategies
Starting college is exciting, but it's also completely normal to feel homesick as you adjust to your new life on campus. While there’s no one-size-fits-all solution or magic remedy to homesickness, there are some practical steps and strategies you can use to improve your outlook and make your college experience more enjoyable.

How Do You Define Success?
If you were to search for the term “success” on the internet, you would find millions of results, each presenting a different interpretation. For some, it means achieving a small goal or victory for the day. Others may view it positively impacting society, earning a college degree, or amassing wealth. So, how do you define success?

How to Make Friends in College: 5 Practical Tips
Are you feeling anxious about making new friends as you prepare to start your first year of college? Don't worry—we have you covered! Our guide on college socializing can help you master the art of making friends during your first year. These new friends will be an essential part of your college experience, so putting effort into meeting new people is important. Fortunately, there are plenty of ways to connect with others on campus; it doesn't have to be daunting.

Having an Impactful College Experience: an Alumna Conversation
Whether just embarking on your college journey or continuing your education, the experiences and opportunities you explore can significantly impact your career.

How to Succeed in Industrial Pharmacy: an Expert Q&A
In this Q&A, Dr. Gupta shares insights and advice for success in the pharmaceutical industry after more than eight years of experience.

How to Get Started in Risk Management as a College Student
If you are a college student aspiring to pursue a career in risk management, then you are on the right track. This field is constantly growing and has a bright future ahead of it. It offers a plethora of fascinating career paths, including risk consulting.

5 Tips to Prepare for Your Career Postgrad
Graduating from college is an exciting and bittersweet moment. As you celebrate all the great friendships made and the hard work you put into earning a degree, it’s also time to start an entirely new life chapter. The transition from college to career can feel overwhelming; however, there are many great ways to prepare, even during the last few weeks leading up to graduation. In today’s blog post, we cover five tips to help you be successful as you prepare for your postgrad life.

Manifesting Your Dreams
How I manifest my dreams as a certified Strengths Coach and Associate Dean of Student Success and Engagement at St. John’s University.
