The Johnnies Blog

Welcome to the Johnnies Blog—where your college journey comes into focus. Designed for prospective students and their families, this space brings together authentic student voices, expert perspectives, and practical guidance to help you explore opportunities, navigate decisions, and build a meaningful path forward.
St. john's first-year latinx student smiling next to faculty

My Journey into a Hospitality Career as a First-Generation Latinx Student

As a first-generation Latinx student navigating the dynamic environment of St. John’s University, I am driven by the challenges and opportunities that will prepare me for a successful career in hospitality management.

In this blog, I share some valuable experiences that have ignited my passion and equipped me with the skills needed to make a significant impact in the hospitality industry.

St. john's student, Emely Almendariz
Emely Almendariz
St. John's Study Abroad Student Acayla Wray

Self-Discovery Abroad: Insights from a St. John’s Student’s Journey

Have you ever longed for a life-changing experience that challenges you to step outside your comfort zone and reveals a deeper understanding of yourself? Studying abroad has the power to be that pivotal moment of self-discovery.

In this Q&A, we hear from Acayla Wray, a St. John’s University education major and aspiring teacher who spent a life-changing semester in Rome, Italy. Now a senior, she reflects on her study abroad journey, the challenges she faced that forced her to grow, and the unexpected passions she discovered.

Study abroad in Rome student headshot

Global Adventures and Personal Growth: My Unforgettable Journey Studying Abroad

Maxie Hom, a senior at St. John’s University, shares her impactful journey studying abroad through the Global Passport program. She offers firsthand accounts of her global adventures, including personal development, cultural immersion, and the unique opportunities that studying abroad offers.

Study abroad in Rome student headshot
Maxie Hom ’25SJC
A portable container of healthy snack options for college students

Affordable, Healthy Snacks for College Students

Snacking is an essential part of every busy college student’s life. However, overindulging in processed and high-sugar snacks such as potato chips, candy bars, and cookies can have adverse health effects and impact academic performance. Luckily, there are plenty of affordable healthy snacks accessible on and off campus.

This blog post guides you through healthy snacking, including budgeting, nutrition, and snack ideas.

St. Johns University Campus Dietician, Simon Gmuca
Simone Gmuca
St. John's University Student

My Advice to a College Freshman: Embrace Growth, Keep Moving

Choosing to go to college is a challenging decision, especially if you are like me. During my first few years of high school, I thought I knew what I wanted to pursue, but eventually, I needed clarification about my future aspirations. I did not want to continue my education after high school, but at the same time, I was still determining what I wanted to do.

All I knew was that I needed a new start. In this blog, I share my experiences and insights to help you navigate this exciting, yet challenging, journey.

Kyntel Hines
St. John's University Junior Students

A Junior’s Advice to a College Freshman

Dear future college student, congratulations on making it this far! My name is Madison, and I am a junior majoring in public relations at St. John’s University.
 
It’s normal to feel nervous about starting college, but don’t worry—resources are available to help you succeed. In this blog post, I share valuable pieces of advice that I wish I had received when I was a college freshman.
 

St. John's University Student
Madison Coombs
Incoming St. John's Students exploring the dining options

How to Eat Healthy in College: Nutrition Tips and Dining Options

College life brings newfound freedoms, including choosing your meals. With diverse dining options on campuses and all-you-care-to-eat dining halls, maintaining a healthy diet can be challenging.

This blog post covers how to eat healthy in college with nutrition tips, meal-prep ideas, and strategies for navigating campus dining halls.

St. Johns University Campus Dietician, Simon Gmuca
Simone Gmuca