The Johnnies Blog

St. John’s Alumna Reflects on Journey of Self-Discovery in College
Your first year in college can be both exciting and daunting, especially if you are far from home. It is also an opportunity for personal growth and self-discovery. Picture yourself discovering a new you in a lively city like New York while forming new connections and exploring different possibilities.
This was the experience of Nathalie N. Chara ’13C, ’14G, a St. John’s University double alumna. In this Q&A, Ms. Chara shares how her journey at St. John’s went beyond the classroom, allowing her to find her interests and make lasting connections.

Embracing Diversity and Inclusion: St. John’s Commitment
At St. John’s University, our dedication to diversity, equity, and inclusion isn’t just a philosophical stance—it’s the beating heart of our institution. As a Catholic and Vincentian university, we are deeply rooted in the values of compassion, justice, and solidarity with the marginalized. For over a century and a half, we have upheld these principles, striving to create an environment where every member of our community feels welcomed, respected, and empowered to thrive.

Fast-Track Your Future: Actionable Career Exploration for College Students
If you’re a current or soon-to-be college student, feeling anxious about your career plans is expected. You might encounter questions from others like, “Have you thought about internships yet?” or “Why haven’t you started networking?” which can add to the pressure. But don’t worry—that is what University Career Services is here for!

Financial Literacy Tips and Lessons from Ebony Beckford ’03CPS
Are you a college student or a recent graduate who wants to learn how to build a solid financial foundation for your future? In this Q&A session, we speak with Ebony (Rentas) Beckford ’03CPS, a St. John’s alumna who is an author, entrepreneur, and financial literacy advocate. Ms. Beckford shares her personal story of overcoming financial challenges during and after graduation. She also provides simple steps that anyone can take to develop a healthy relationship with money and how these practices are applied in her company, Fin Lit Kids.

A Junior’s Advice to a College Freshman
Dear future college student, congratulations on making it this far! My name is Madison, and I am a junior majoring in public relations at St. John’s University.
It’s normal to feel nervous about starting college, but don’t worry—resources are available to help you succeed. In this blog post, I share valuable pieces of advice that I wish I had received when I was a college freshman.

How to Eat Healthy in College: Nutrition Tips and Dining Options
College life brings newfound freedoms, including choosing your meals. With diverse dining options on campuses and all-you-care-to-eat dining halls, maintaining a healthy diet can be challenging.
This blog post covers how to eat healthy in college with nutrition tips, meal-prep ideas, and strategies for navigating campus dining halls.
Kick-Start Your Career Journey: Insights from St. John’s Career Adviser
Are you looking to take your career journey to the next level? Meet Elisa Zervos ’22MBA, an exceptional career expert with extensive experience in operational management and professional development coaching across all industries. As the Associate Director of Career and Internship Advising at The Lesley H. and William L. Collins College of Professional Studies at St. John’s University, Ms. Zervos combines her strategic vision and hands-on experience to deliver guidance and support to ambitious professionals seeking to achieve their goals.

How to Make Friends in College: 5 Practical Tips
Are you feeling anxious about making new friends as you prepare to start your first year of college? Don't worry—we have you covered! Our guide on college socializing can help you master the art of making friends during your first year. These new friends will be an essential part of your college experience, so putting effort into meeting new people is important. Fortunately, there are plenty of ways to connect with others on campus; it doesn't have to be daunting.

Seven Ways to Elevate Your College Experience
If you’re a current or future college student, you might be eager to make the most of your college experience. Fortunately, there are several ways to ensure your college time is enriching and fulfilling.
In this blog post, you’ll discover seven practical ideas to take your college experience to the next level. Whether joining on-campus organizations that align with your interests or studying abroad to broaden your horizons, these tips are designed to help you make the most of your college years.

5 Essential St. John’s Resources for First-Year Students
No one should have to navigate their college journey alone. Luckily, St. John’s University offers abundant campus resources to assist all students. In this blog, we share a few campus resources that can help you achieve success and guide you throughout your college journey.
