Fall back into fitness and get active from the comfort of your own home with the St. John’s community! We will be hosting an online workout class every Thursday at 5 p.m. taught by St. John’s administrator, Agnes “Aggy” Impelli. All you need are some resistance bands and a pair of weights are optional (feel free to get creative with whatever you have at home). Availability is on a first come, first served basis, so we encourage you to join in about 5 minutes prior to secure your spot.
Agnes "Aggy" Impelli is a certified personal trainer through the AFAA and has over 30 years of experience with health and fitness. She serves as Assistant to the Associate Dean in the School of Education and has been teaching classes at our fitness center for the past 5 years. Aggy's sculpt classes are a campus-favorite full-body workout that challenges every muscle. All you need is a pair of weights (feel free to get creative with whatever you have at home) and/or resistance bands. Join us and feel the burn!
Our virtual programs will be conducted via Webex video conferencing platform. Registration is required via the links below. Once you register, you will receive an email with the Webex event invite and password.
Below is the class schedule. Click on each link to register for the class and date you would like to join:
Thursday, October 1Thursday, October 8Thursday, October 15Thursday, October 22Thursday, October 29Thursday, November 5Thursday, November 12Thursday, November 19