STJ Health News & Updates: Flu Advisory

A MESSAGE FROM KATHRYN HUTCHINSON, PH.D., VICE PRESIDENT FOR STUDENT AFFAIRS

January 11, 2013

Dear Student,

As you are aware, health officials are predicting an upswing in the number of flu cases this winter, and the NYC Department of Health and Mental Hygiene has recently issued a flu advisory. As the Spring 2013 semester is approaching, we want you to be prepared so you can minimize your risk of getting the flu or other illnesses. Here are steps you can take to avoid getting sick:

  1. The most important action you can take is washing your hands with soap and water frequently. If in transit, carry hand sanitizer with you. Do not share toiletries, drinking glasses or any personal items with others. Always cough into a tissue and throw it away immediately; then wash your hands.
     
  2. Come to campus prepared! If you are a resident student, bring basic self-care supplies including a thermometer, lots of hand soap, cleaning supplies to wipe down desks, sinks, computer keyboards, etc. In addition, carry your health insurance card and know how to use it in the event you need medical attention.
     
  3. Visit the Student Health Services website frequently for information, including tips on how you can stay healthy.
     
  4. If you haven’t already done so, please speak with your family and health care provider about getting a flu shot before returning to classes and campus. Flu vaccines:
    • are covered under most insurance plans;
    • can be administered at local pharmacies;
    • are offered by state health departments in all states, sometimes free or low cost.

Seasonal flu is spread through respiratory droplets that are released when a person with the flu coughs or sneezes. Others can become infected if they are in close proximity or come in contact with the droplets. This contact usually occurs if the droplets have contact with another person or if they touch a surface where the droplet is, such as a counter top, dresser, keyboard or phone. Therefore, if you are experiencing flu-like symptoms, it is recommended that you stay home or with family members off-campus until you are feeling better and are no longer contagious.

As you return for the Spring 2013 semester, please stop by Student Health Services on the Queens or Staten Island campuses to pick up a wellness packet, including “Tips and Tools For Staying Healthy”, and a NexTemp personal reusable thermometer.

Have a healthy and successful semester!