Fitness Class Schedule

*Fall 2009 classes are held from August 31 - December 12 in the Fitness Center unless otherwise noted.  Please click here for a complete description of all fitness classes.

 

Monday                       Thursday
12:15 PM  Spin 12:30 PM  Drills
2:30 PM  Karate 3:00 PM  Judo
4:30 PM  Yoga 4:00 PM  Self-Defense
5:30 PM  Pilates 5:30 PM  Yoga
   
Tuesday
 Friday
12:30 PM Drills 4:00 PM  Belly Dance
1:30 PM  Belly Dance     5:30 PM  Spin
3:00 PM  Judo 6:00 PM  African Dance
4:30 PM  Pilates  
5:30 PM  Total Body Saturday

 2:00 PM  CrossFit Boot Camp
Wednesday  
12:00 PM  T'ai Chi Sunday
1:30 PM  T'ai Chi 4:00 PM  Ultimate Abs
2:30 PM  Karate 5:00 PM  Boot Camp
4:30 PM  Total Body  
6:00 PM  Hip-Hop