Starting Saturday Septmeber 8th @ 1:30 pm and Continuing every Saturday in Saval Auditorium. • Kickboxing • Cardio and Abs • Body Sculpting • Stretch and Relax Get your heart rate higher and work yourself much harder when using multiple muscle groups at once while also having more chances to stimulate muscle growth. Whatever your goal, these workout classes are the way to go if you are looking to get in shape.
Kickboxing workouts combine martial arts techniques with heart-pumping cardio, which means you get a total body workout exercising your arms, shoulders, abs, thighs and butt all in one.
More Information Office of Student Life (212) 277-5170