Employee Assistance Program: Managing
Holiday Madness
While many of us find comfort in our holiday rituals, like spending
time with loved ones and enjoying social events, there are aspects
of the holiday season that leave us feeling less than festive: too
many gifts to buy, congested highways, multiple obligations,
endless food. To cope with these feelings requires some
introspection and planning. Through participation in this workshop,
you will come to better understand your holiday stress and what it
looks like. You’ll also acquire tools to help you better manage
stressful situations and feelings, so you can embrace the holidays
rather than dread them.
Date: Tuesday, November 8, 2011
Time: 12:30 - 1:30 PM
Location: Kelleher Center - Lower Level
Campus: Staten Island
Register Now
Event ID: 2260