Goodbye, Culture Shock!

What do you mean they don't speak English in France?!?

You've recognized the signs, you've got the symptoms and you are 100% sure that you are suffering from some serious culture shock. Everywhere you go, you can't stop thinking (and talking) about how much better things are in America. Unfortunately, this means you're missing out on the amazing experiences that your temporary home has to offer.

Don't worry, there's hope!

The first step is to acknowledge that when you're in a foreign country, you have to expect differences, and most importantly, you have to keep reminding yourself that different doesn't mean worse. Open yourself up to the differences and try to see them as opportunities to explore and try something new!

Second, change your mindset about your experiences. Stop focusing on the negative, and whatever you do, don't make generalizations. Say you go out to dinner in Seville and hate the food you order. If you're letting culture shock get the best of you, you'll spend the whole night complaining about your dinner, conclude that Spanish food is disgusting and possibly waste an evening. If you're making the most of your time in Spain, you'll mentally congratulate yourself for being adventurous and trying something new, decide to continue on the path to finding your favorite Spanish dish and just order dessert early (because literally every dessert in Spain is delicious, and if you don't agree then there might not be any hope for you). In all seriousness though, keep yourself from deciding that one bad experience is an indicator of what every experience will be like.

Third, and most importantly, explore, explore, explore. One great way to ensure that you won't enjoy your time abroad is to spend all your time in your dorm room. The more you get out there and try to experience the culture and everything the country has to offer, the more great memories you'll make. On an important side note-- remember that during your explorations, it's essential to stay flexible. Is it raining today in Paris? Great! Sounds like a perfectly good excuse to spend the day in a cozy café sipping coffee, wandering through a museum or taking advantage of one of the city's legendary shopping centers.

You can spend your time abroad any number of ways, but it's important to remember that the opportunity to travel to or live in a different country doesn't come around every day. Keep an open mind, and don't let culture shock ruin what could be a life-changing experience.