Get your heart rate higher and work yourself much harder when
using multiple muscle groups at once while also having more chances
to stimulate muscle growth. Whatever your goal, total body workout
is the way to go if you are looking to get in shape.
Earn 2 MVP Points!
Date: Saturday, September 15th, 2012
Time:1:30 PM
Location: Murray Hall, Saval Auditorium,Manhattan Campus
More Information
Shari Elcock
shari.elcock06@stjohns.edu
212-277-5170